sábado, 6 de diciembre de 2014

Russian Gymnast Diet


 Irina Tschachina's Diet:



Breakfast:

Glass of either orange or apple juice

Lunch:

Fruit Salad (made off kiwi fruit, orange, pineapple, and peeled apples)
Glass of fruit juice (from one of the above fruits)

Dinner:

Glass of water
Green apple




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