martes, 9 de junio de 2015

Eating less

Load yourself with water. Keep your stomach totally full of water at all times! There is less room for food... obviosly!

Become a vegetarian! Meat is fat and disgusting!

Fat free choclate milk is good for sweet cravings.

Set yourself some rules! If you're a true Ana, you won't have any problem following them. Ana girls are strong!!

Diet pills, they may be dangerous, but you're not dieting to be healthy. Being thin is more important than anything!

When you get the urge to snack, clean something, and use lots of chemicals. The smell wil curb your appetite.

Chew sugar-free gum. It will make you more hungry at first, but later you'll get nauseas.

Don't ever eat out!

Don't eat anything you don't know the nutritional values of!

Tea helps to calm a hungry belly. It soothes and fills you up.

Chew your food untill it dissolves

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